Paying attention to the shoes you run on is important to your training and well being. After asking different distance runners about Asics, Hokas and Nikes, the Hayfield distance runners' valuable feedback...

While Some players don’t have to focus as much on protecting themselves, certain injuries pose more of a threat than others. Injuries to the head, such as concussions, are extremely dangerous injuries...

          A common narrative amongst all athletes is that their performance and ability to win is their top priority and their ability to do this drastically affects their emotions. By the same token,...

Out of the many recent changes Hayfield has seen this year, the recent addition to the Varsity Football Team in hiring a new head coach is one of the utmost surprising ones. Alongside new administration...

10 Things PC Can’t Live Without!   Hayfield class of 2025, point guard/ shooting guard Parker Cage, has become a fan favorite among the Hawks Boys Varsity Basketball team. Standing at over...

In the 2022 season, Hayfield Secondary School’s football team possessed a winning record of 7-4 at the end of season (including the playoffs) while going undefeated in their district and winning the...

At the Hawks home field, any smart opposing player’s biggest fear would be an encounter on the turf against Junior football player and captain, Mateo Kamarck. It is not an experience one would typically...

With the MLB season starting up again on March 30, there’s a lot of new rules to know about. Some of the most influential rules to know about are the pitch timer, restrictions on defensive shifts, and...

The National football league is the most watched football league in America. But not a lot of fans know about what goes on in free agency. What is Free agency? Free agency is where a lot of  players move...

The final score was 71-59 on Monday evening as the Hayfield Hawks took down the similarly dominant and similarly titled South Lakes Seahawks. This win propelled the Hawks back to the VHSL Class 6A State...

The NBA All Star Weekend is a series of events that occur every year at about the halfway point of the NBA season. The weekend consists of the Celebrity All-Star Game, the Rising Stars Challenge, the Skills...

The Hayfield gymnastics team has won districts for the sixth time in a row, in a meet they have been training for all winter. It was a great way for the three seniors Cassidy Mazyck, Adrianys Margary,...